We invite you to join this relaxing yoga & trekking retreat in beautiful Tuscany. The walks are good for the heart and mood, especially if done with awareness aimed at connecting with nature. Together with the power of yoga, we will help you personalize your practice and following your needs & goals. You will leave this retreat with a rich knowledge, allowing you to continue your wellness routine on your own afterwards.
You’ll learn to make a range of traditional Italian dishes, including fresh pasta, secret pasta sauces, pizza, and desserts. We’ll share family recipes, tips, and techniques for you to take home and enjoy with your friends and family….all this in splendid Valdorcia, the heart of Tuscany!
We will walk around the Pietraporciana Nature Reserve, amidst mystical beech trees and spectacular
panoramas of Valdorcia. We will take real “baths” in the forest, where you’ll gain a deep feeling of well-being of your soul and a sense of total regeneration. Uncover a new level of mindful yoga and being present!
We are what we eat and the energy of food makes us what we are, therefore it’s important learn to prepare a healthy diet. You’ll learn to cook with authentic & fresh raw ingredients, from cooks who prepare food with love.